by Claire Currie | Jul 7, 2024 | Anxiety, Babies, Health, Massage, Mental Health, Mums, Parenting, Personal, play, Postnatal
1️⃣ Trust Your Instincts: You know your baby best. While advice from others can be helpful, trust your instincts when it comes to your baby’s needs and well-being. 2️⃣ Take Care of Yourself: Your health and well-being are crucial! Make sure you take time for yourself...
by Claire Currie | Feb 11, 2021 | Babies, Baby Loss, Covid-19, Grief, Mental Health, Mums, Personal
It’s tough to say that, because obviously I’m acutely aware of how the pandemic has tragically affected lives. The isolation from extended family, financial hardship and job losses it has brought to many. But I think 2020 also gave us the opportunity to take stock;...
by Claire Currie | Sep 9, 2020 | Babies, Grief, Parenting, Personal
So this week I got my first (and only!) tattoo. It wasn’t something that was on my ‘bucket list’ of things to do before I’m … and I did it because lockdown and starting writing my blog has given me lots of time to think and reflect on the past. If you’ve read...
by Claire Currie | Aug 20, 2020 | Personal
Lots of you are first time parents (or can remember what it was like!) and sometimes just getting out to a class can bring all sorts of worries, questions or just ‘am I going to fit in’ thoughts. I want YOU to enjoy coming to class, I want you to feel relaxed and...
by Claire Currie | Aug 6, 2020 | Fitness, Personal
Happy Mum: Happy Baby I help mums (and dads) feel positive, happy and healthy so they can build friendships, bond with their little ones and be active. I’m a mum with 2 daughters and had a long career working in the NHS. My experience of early motherhood was that it...
